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Meal Prep
MEAL PREP ORDERS MUST BE PLACED AT LEAST 48 HOURS IN ADVANCE. MINIMUM OF 6 MEALS MUST BE ORDERED
Meat Options
1. Jerked Chicken breast topped with bell peppers, cabbage, brown rice
$11
2. Sweet chili turkey meatballs, cilantro lime rice, sautéed spinach
$11
3. Grilled Chicken breast topped with bell peppers and onion, broccoli, yellow rice
$11
4. 3 Jerked Chicken Tenders, roasted sweet potato cubes, cabbage
$11.50
5. Jerked Chicken Salad
Jerked chicken, Iceberg, tomatoes, cucumbers, croutons, mozzarella
$10
6. Turkey Meatballs, brussel sprouts, yellow rice
$11.50
7. Creamy grilled chicken alfredo with broccoli
$12.50
8. Jerked Chicken Breast topped with bell peppers and onion, honey roasted carrots, brown rice
$11
9. Jerked Chicken Breast topped with bell peppers and onion, Mac and cheese, asparagus
$12
10. Grilled Chicken Breast Topped with bell peppers and onion, diced red potatoes, broccoli
$11
11. Ground Turkey with spinach, bell peppers, onions, brussel sprouts, brown rice
$11
12. Jerked Chicken Burrito bowl
Jerked chicken, cilantro lime rice, black beans, lettuce, tomato, cheese, onion, cilantro, and a side of salsa
$10
13. 2 Grilled Chicken Tacos on corn shells with cheddar cheese, pico de gallo, and cilantro lime rice
$10.50
14. Spaghetti Squash with ground turkey
$11
15. Ground Turkey Burrito Bowl
Ground turkey, cilantro lime rice, black beans, lettuce, tomato, cilantro, onion and a side of salsa
$10.50
16. Chicken Burrito Bowl
Grilled chicken, cilantro lime rice, black beans, lettuce, tomato, cilantro, onion, cheese, and a side of salsa
$10.50
17. Steak Burrito Bowl
Steak, cilantro lime rice, black beans, lettuce, tomato, onion, cilantro, cheese, and a side of salsa
$11.50
18. Buffalo Chicken salad
Grilled chicken tossed in buffalo sauce, iceberg, spinach, tomatoes, cucumbers, mozzarella, croutons
$10
19. Grilled Chicken Breast topped with bell peppers and onions, sautéed spinach, honey glazed carrots
$11
20. 2 Ground Turkey Tacos on corn shells, cheddar cheese, pico de Gallo, and cilantro lime rice
$10
21. 2 Baked Jerked Chicken wings, cabbage, Mac and cheese
$13
22. Grilled Turkey Sausage, bell peppers, onions, mushrooms, zucchini, brown rice
$11
23. 2 Baked Chicken Wings, broccoli, roasted sweet potato cubes
$11.50
24. 3 Jerked Lamb Chops, Mac and cheese, cabbage
$17
Pescatarian, Veggie/Vegan Options
25. Honey Salmon Salad
Jerked salmon, iceberg, spinach, tomato, cucumbers, croutons, cheddar cheese
$12.50
Style
Regular Style
Jerk Style
26. Grilled Shrimp (6), broccoli, yellow rice
$12
Style
Regular Style
Jerk Style
27. Grilled Salmon, cilantro lime rice, broccoli
$13
Style
Regular Style
Jerk Style
28. Shrimp Burrito Bowl
Grilled Shrimp, cilantro lime rice, cilantro, tomato, lettuce, onion, mozzarella, cheddar, and a side of salsa
$11.50
Style
Regular Style
Jerk Style
29. Mini Veggie Quesadillas
6 mini veggie quesadillas with bell pepper, onion, mushrooms, mozzarella glazed in a sweet chili sauce with yellow rice
$10.50
30. Creamy Shrimp Alfredo
Creamy grilled shrimp alfredo linguine with broccoli
$13.50
31. Vegan burrito bowl
Burrito bowl with veggie chorizo crumbles, vegan shredded cheese, tomato, onion, lettuce, onion, cilantro, and a side of salsa
$12
32. Vegan Chorizo Tacos
2 tacos on corn shells with vegan chorizo crumbles, pico de Gallo, vegan shredded cheese, and a side of salsa with cilantro lime rice
$11.50
33. Veggie Rice Bowl
Brown rice, roasted sweet potato cubes, broccoli, grilled bell peppers and onions
$10.50
34. Spaghetti Squash
Spaghetti squash topped with spaghetti sauce
$11
35. Grilled Shrimp (6), sautéed spinach, roasted potatoes
$12
Style
Regular Style
Jerk Style
36. Hibachi noodles with veggies
Hibachi noodles with broccoli, zucchini, squash, onions,
$12
37. Hibachi noodles and veggies with shrimp
Hibachi noodles with broccoli, zucchini, squash, onions, with grilled shrimp
$16.50